Janey Lindau

Feet Trouble Data Base

Alleviating Fallen Arches

OverviewA quarter of Americans have flat feet. While most people with flat feet don't have serious problems as a result, for some, flat feet can cause disabling foot pain as well as knee pain, shin splints, Achilles tendinitis, and plantar…

Heel Soreness

OverviewHeel pain is a common foot condition. It's usually felt as an intense pain when using the affected heel. Heel pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on t…

Leg Length Discrepancy Test

OverviewSurgical operations to equalize leg lengths include the following. Shortening the longer leg. This is usually done if growth is already complete, and the patient is tall enough that losing an inch is not a problem. Slowing or stopp…

Mortons Neuroma Remedy

OverviewMorton's metatarsalgia is a condition associated with a painful neuroma* on the digital nerve causing pain in the foot. Charcterised by perineural fibrosis and nerve degeneration due to repetitive irritation, is thought to be due t…

The Answer To Leg Length Imbalances Are Shoe Lifts

There are actually two different types of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental periods of agi…

The Best Solution To Leg Length Imbalances Are Shoe Lifts

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is structurally shorter than the other. Through developmental stages of aging, the brain s…

Tips To Treat Posterior Calcaneal Spur

Overview Heel spurs are small lumps of excess bone that grow and stick out on the calcaneus, aka heel bone. They usually develop in response to friction, tightness, inflammation or injury when the body lays down extra layers of bone to try…

Have I Got Inferior Calcaneal Spur

Overview Heel spurs are a condition that usually makes its presence known first thing in the morning via heel pain. Discomfort is typically felt in the front and bottom of the heel (calcaneal). Pain can be constant for several months or in…

Bursitis Of The Foot Anatomy

Overview Retrocalcaneal bursitis is an inflammation or infection of the bursae at the back of the heel bone. Bursae are fluid-filled sacs that cushion the joints and prevent the bones from becoming injured due to friction. Because this con…

Is Hammer Toe Surgery Painful

Overview Hammer toes can result in pain and difficulty in moving the toe. Corns, calluses and blisters can occur from the rubbing of the contracted toe against the inside of the footwear. Both Hammer toe and mallet toe can cause pain durin…

Hammer Toes Pain

Overview When there?s an imbalance in the muscle and ligament surrounding a toe joint, the effect is a bend in the middle joint of the toe, which causes the whole toe to bend upward. Because the toe is bent in an unnatural way, it?s common…

What Actually Causes Feet To Over Pronate

Overview Over-pronation is very prominent in people who have flexible, flat feet. The framework of the foot begins to collapse, causing the foot to flatten and adding additional stress to other parts of the foot. Therefore over-pronation c…

What Causes Severs Disease?

Overview Sever condition is an inflammation of the growth plate of the bone at the back of the heel (apophysitis of the calcaneus). The inflammation of Sever condition is at the point where the Achilles tendon attaches to the back of the h…

Tibial Posterior Tendon Dysfunction Symptoms

Overview Some people have always had flat feet from a young age. Unfortunately as people reach their fifties they will suddenly have one foot with a flatter arch than the other foot. This situation is termed adult acquired flatfoot. Adult …

Arch Pain Cause And Effect

Overview Plantar fasciitis (fashee-EYE-tiss) is the most common cause of pain on the bottom of the heel. Approximately 2 million patients are treated for this condition every year. Plantar fasciitis occurs when the strong band of tissue th…

Acquired Flat Feet

Overview The adult acquired flatfoot (AAF) is a progressive, symptomatic (painful) deformity resulting from gradual stretch (attenuation) of the tibialis posterior tendon as well as the ligaments that support the arch of the foot. Although…

What Can I Do About Achilles Tendonitis Ache ?

Overview Achilles tendonitis is an inflammation of the Achilles tendon, which attaches the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). Pain can be felt on the back of the heel at the attachment of the tendon, alon…